This is the ultimate weight-loss and rebalancing program for those looking to lose 18-22 pounds per month safely and are determined, goal-minded, self-motivated, and driven by results. The initial 30-day program is very structured and maintains a high-level of intensity and results throughout.
- Daily emails and phone coaching
- 80 highly nutritious meals
- 150 snacks
- Fitness plan and instructional videos
- Food tips and recipes
- In-person full body composition assessment