This program is for those looking to lose 12-15 pounds per month with gradual intensity and full-body transformative results. The focus is on achieving as well as maintaining the results long-term with increased energy and overall health. This initial 30-day program breaks it down into smaller achievable goals that will slowly build your strength to conquer any peak.
- Daily emails and phone coaching
- 65 highly nutritious meals
- 90 snacks
- Fitness plan and instructional videos
- Food tips and recipes
- In-person full body composition assessment